The Tone Your Tummy system


If you’ve been eager to find a safe, natural and even a holistic way to lose sustainable weight, you’ve found it. Tone Your Tummy is a detailed, easy-to-follow system that’s developed with a holistic 360-degree perspective. It is highly focused on your exercise and diet but unlike other systems, it doesn’t require you to do anything extreme such as counting calories, restricting your diet or working out tirelessly at the gym or with expensive equipment.  You just need yourself and the highly scientifically researched weight loss routines and nutritional steps provided to you. I’ll explain more on this in just a moment but in short, it focuses on getting proper nutrition and exercises into your diet to remove energy blocks and to create flowing energy throughout your body, which is blocking your body from losing weight. But it’s so much more than that as well. It’s a system that addresses your exterior by improving your interior.

And you receive immediate access to the manuals as soon as you purchase which includes:

  1. Main Manual
    1. Recon Phase
    2. Alpha Phase
    3. Charlie Phase
  2. Two Week Quick Start System
  3. Nutrition Guide
  4. 21 Day Rapid Loss Meal Plan
  5. Supplement Stack Guide
  6. Workout Calendars
  7. Whole Body Strength and Tone Workouts
  8. Fix and Flatten Gut Health Protocol
  9. Perfect Butt Add On Exercises
  10. Tutorial Videos
    1. Alpha Phase
    2. Bravo Phase
    3. Charlie Phase
    4. Core Foundation Phase


Tone Your Tummy is exceptionally comprehensive and comes with various guides that cover a vast array of topics. This ensures easy and enjoyable reading and process! Since the program comes with 9 different manuals and a video library, everything you need to tackle your weight and to achieve your health and body goals is included – from your nutrition to your meals, from your supplements to your workouts, from your scheduling to your knowledge, and so much more.

Tone Your Tummy Table of Contents
A look into Tone Your Tummy’s Table of Contents!

But don’t take my word for it- take a look for yourself. Here’s a sneak peek at some of the topics covered in the main manual:

  1. Introduction
  2. Rationale
  3. Understanding the Plan
  4. What are the Phases?
  5. Rationale Within the Phases
  6. Planes of Motion
  7. The Spec Ops Secret
  8. Bracing, Ab Development, Core and Stability
  9. Abdominal Hollowing (TVA)
  10. Equipment
  11. Nutrition
  12. Hormones
  13. Exercise Descriptions
  14. Abdominal Bracing
  15. Additional Secrets for Staying Lean

And that’s only the main manual. You also receive:

  • Two Week Quick Start System
  • Nutrition Guide
  • 21 Day Rapid Loss Meal Plan
  • Supplement Stack Guide
  • Workout Calendars
  • Whole Body Strength and Tone Workouts
  • Fix and Flatten Gut Health Protocol
  • Perfect Butt Add On Exercises
  • Tutorial Videos
    • Alpha Phase
    • Bravo Phase
    • Charlie Phase
    • Core Foundation Phase
how to get a flat tummy fast naturally


The one thing I absolutely loved about Tone Your Tummy is that it’s a holistic approach to losing weight, and one that focuses on improving your internal health to provide you with optimal exterior health, AKA weight loss. It’s a really unique approach that focuses on improving the body’s flow of energy, which more and more people are starting to recognize as being a huge component to achieving optimal health – physical, mental and emotional.  But I liked how it wasn’t just all this energy healing regimes slapped together in a book. Instead, everything provided to you is based on scientific research and you just can’t go wrong with that.

I also really enjoyed how the entire system was available to me right away and all I had to do was download the content onto the tech device of my choice. This made it easy to use and to commit to the system since I had everything I needed whenever and where I went, whether it’s to the grocery store or to the kitchen to cook up the meal plans; to the gym or to the park to do exercises, or to the couch to do some ready, you name it.

The 60 Day Money Back Guarantee is also a great feature and not because you’ll be using it (you probably won’t), but because it gives you the confidence needed to start tackling your weight loss goals the holistic way.


There isn’t any disadvantage that came to my mind as I worked through Tone Your Tummy. It is so detailed and comprehensive; covering a plethora of topics and angles to losing weight – and it’s all based on information that has been scientifically researched. So, in terms of the program and content, there isn’t anything I can think of as being a disadvantage.

If I had to pick something though, I would say that it would be nice to have the option to download the main written manual in audio version, so you can listen and learn about the entire program and then dedicate your reading to the manuals that require it.


With your 60-Day guarantee you’re risking absolutely nothing (in fact all the risk is completely on me where it belongs… I firmly believe If I don’t get you EVERY result I’ve promised in this article I simply don’t deserve a dime of your hard-earned money)…

And with your special discount you’re getting way more than HALF OFF the already ridiculously-low one-time price of enrollment

Before we go, just imagine for a moment…

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